Sweet and Spicy Lime Chicken

This was an on-the-fly recipe I came happening similar to while grating to avoid the same-old chicken dinner. If you prefer more heat, leave the seeds and ribs of the jalapeno in before pureeing.

The ingredient of Sweet and Spicy Lime Chicken

1. 1 jalapeno pepper
2. 4 cloves garlic
3. 1 shallot
4. 3 tablespoons olive oil, estranged
5. salt and auditorium showground black pepper to taste
6. u00bd teaspoon dried parsley
7. u00bd teaspoon dried thyme
8. 6 skinless, boneless chicken thighs
9. u00bd cup white wine
10. 1 lime, juiced
11. 1 tablespoon honey, or more to taste
12. u00bd cup chicken broth

The instruction how to make Sweet and Spicy Lime Chicken

1. Puree jalapeno pepper, garlic, shallot, and 1 tablespoon olive oil, salt, and black pepper in a food processor. build up parsley and thyme; process once more to integrate.
2. Rub the jalapeno pepper merger evenly onto the chicken thighs, place onto a platter and cover taking into consideration plastic wrap; marinate in refrigerator at least 1 hour, stirring to 24 hours.
3. Preheat oven to 400 degrees F (200 degrees C).
4. Heat 2 tablespoons olive oil in an oven-safe skillet more than medium-low heat. Cook chicken thighs in hot oil until golden brown, very nearly 5 minutes per side. Transfer chicken to a platter, retaining drippings in the skillet.
5. cut heat numb the skillet to low. Pour wine into the pan; bring to a boil while scraping the browned bits of food from the bottom of the pan in imitation of a flat-edged wooden spoon. stir up opinion lime juice and honey into the wine; bring to a simmer and cook until the volume of the liquid reduces slightly, roughly more or less 5 minutes. Return chicken to the skillet. Pour broth over the chicken.
6. Transfer skillet to preheated oven and bake until the sauce has thickened and the chicken is no longer pink in the center and the juices control manage clear, about 20 minutes. An instant-read thermometer inserted into the center should right to use at least 165 degrees F (74 degrees C).

Nutritions of Sweet and Spicy Lime Chicken

calories: 287.6 calories
carbohydrateContent: 6.3 g
cholesterolContent: 71 mg
fatContent: 18.6 g
fiberContent: 0.3 g
proteinContent: 19.6 g
saturatedFatContent: 4.2 g
servingSize:
sodiumContent: 67.2 mg
sugarContent: 3.5 g
transFatContent:
unsaturatedFatContent: